| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:12:44 |
10:23 |
 |
| 7/9/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
6.0 mi |
59:27 |
9:53 |
|
| 7/2/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:11:08 |
10:08 |
|
| 6/25/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
7.1 mi |
1:11:08 |
10:02 |
|
| 6/18/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:11:54 |
10:14 |
|
| 6/11/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
6.0 mi |
1:00:32 |
10:03 |
|
| 6/3/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
6.1 mi |
1:03:35 |
10:25 |
|
| 1/28/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:16:41 |
10:57 |
|
| 1/21/2013 |
Run |
Shrewsbury Hill Drills |
Hill |
6.4 mi |
1:07:13 |
10:30 |
|
| 7/10/2012 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:11:43 |
10:15 |
|
| 7/3/2012 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:06:00 |
9:26 |
|
| 6/26/2012 |
Run |
Shrewsbury Hill Drills |
Hill |
7.0 mi |
1:06:56 |
9:33 |
|
| 6/12/2012 |
Run |
Shrewsbury Hill Drills |
Hill |
6.0 mi |
57:28 |
9:34 |
|
|