Run: M pace Previous Next

5/6/2013

1:29 PM

4 mi

33:31.33

8:23 mi

Health

163 lb
2064

Weather

75 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Home Trails

Notes

Hot! and that'd be M intensity, but the best news is that the yard/pond loop is runnable again, and in road shoes no less!

Training Plan Entry

Tempo

5 mi

Q2 - Progression run

Comments