| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2015 |
Run |
Home Trails |
E pace |
6.0 mi |
59:22 |
9:54 |
 |
| 12/31/2014 |
Run |
Home Trails |
E pace |
3.0 mi |
30:00 |
10:00 |
|
| 12/30/2014 |
Run |
Home Trails |
E pace |
6.0 mi |
1:01:24 |
10:14 |
|
| 12/17/2014 |
Run |
Home Trails |
E pace |
5.0 mi |
50:24 |
10:05 |
|
| 9/13/2014 |
Run |
Home Trails |
E pace |
4.0 mi |
33:55 |
8:29 |
|
| 9/12/2014 |
Run |
Home Trails |
E pace |
4.0 mi |
31:21 |
7:51 |
|
| 9/3/2014 |
Run |
Home Trails |
E pace |
5.0 mi |
41:11 |
8:15 |
|
| 8/2/2014 |
Run |
Sprague Brook trails |
Long |
14.0 mi |
2:06:10 |
9:01 |
|
| 7/31/2014 |
Run |
Home Trails |
E pace |
8.0 mi |
1:07:49 |
8:29 |
|
| 7/30/2014 |
Run |
Home Trails |
E pace |
6.0 mi |
48:30 |
8:06 |
|
| 7/29/2014 |
Run |
Home Trails |
E pace |
6.0 mi |
48:06 |
8:02 |
|
| 7/23/2014 |
Run |
Home Trails |
E pace |
3.0 mi |
24:40 |
8:14 |
|
| 7/21/2014 |
Run |
Home Trails |
E pace |
5.0 mi |
41:15 |
8:15 |
|
| 7/19/2014 |
Run |
Hunter's Creek Trails |
Long |
12.5 mi |
2:17:21 |
11:00 |
|
| 7/15/2014 |
Run |
Home Trails |
M pace |
2.0 mi |
15:17 |
7:39 |
|
| 7/13/2014 |
Run |
Chestnut Ridge trails |
E pace |
5.7 mi |
1:06:52 |
11:42 |
|
| 7/12/2014 |
Run |
Hunter's Creek Trails |
Long |
12.5 mi |
2:08:25 |
10:19 |
|
| 7/11/2014 |
Run |
Hunter's Creek Trails |
M pace |
5.1 mi |
46:39 |
9:07 |
|
| 7/10/2014 |
Run |
Home Trails |
E pace |
4.5 mi |
39:04 |
8:37 |
|
| 7/8/2014 |
Run |
Home Trails |
E pace |
3.0 mi |
25:56 |
8:37 |
|
| 7/3/2014 |
Run |
Hunter's Creek Trails |
E pace |
6.1 mi |
57:29 |
9:27 |
|
| 7/2/2014 |
Run |
Home Trails |
E pace |
3.0 mi |
24:42 |
8:14 |
|
| 7/1/2014 |
Run |
Home Trails |
E pace |
2.0 mi |
15:20 |
7:40 |
|
| 7/1/2014 |
Run |
Home Trails |
E pace |
3.0 mi |
25:21 |
8:27 |
|
| 6/30/2014 |
Run |
Home Trails |
E pace |
6.0 mi |
47:10 |
7:52 |
|
| 6/13/2014 |
Run |
Sprague Brook trails |
E pace |
7.5 mi |
1:15:31 |
10:03 |
|
| 6/12/2014 |
Run |
Home Trails |
E pace |
1.2 mi |
11:01 |
9:30 |
|
| 6/10/2014 |
Run |
Sprague Brook trails |
E pace |
5.0 mi |
44:00 |
8:48 |
|
| 6/10/2014 |
Run |
Home Trails |
E pace |
3.0 mi |
25:19 |
8:27 |
|
| 6/8/2014 |
Run |
Hunter's Creek Trails |
E pace |
5.2 mi |
50:52 |
9:49 |
|
| 6/6/2014 |
Run |
Hunter's Creek Trails |
E pace |
5.1 mi |
47:35 |
9:17 |
|
| 5/4/2014 |
Run |
Home Trails |
E pace |
4.9 mi |
46:35 |
9:27 |
|
|