| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2024 |
Bike |
|
Default |
21.1 mi |
1:31:59 |
4:22 |
 |
| 4/12/2024 |
Bike |
|
Default |
17.4 mi |
1:09:42 |
4:01 |
|
| 4/12/2024 |
Run |
|
Default |
3.0 mi |
34:13 |
11:23 |
|
| 4/11/2024 |
Bike |
|
Default |
15.2 mi |
1:00:00 |
3:57 |
|
| 4/11/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 4/10/2024 |
Run |
|
Default |
3.0 mi |
33:10 |
11:02 |
|
| 4/10/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 4/9/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 4/9/2024 |
Bike |
|
Default |
11.6 mi |
45:00 |
3:53 |
|
| 4/8/2024 |
Run |
|
Default |
3.0 mi |
35:34 |
11:50 |
|
| 4/7/2024 |
Bike |
|
Default |
2.8 mi |
1:00:21 |
21:20 |
|
| 4/7/2024 |
Walking |
|
Default |
1.5 mi |
1:29:45 |
59:03 |
|
| 4/6/2024 |
Bike |
|
Default |
12.6 mi |
2:12:58 |
10:33 |
|
| 4/4/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 4/3/2024 |
Bike |
|
Default |
4.7 mi |
1:37:08 |
20:43 |
|
| 4/3/2024 |
Run |
|
Default |
3.1 mi |
35:00 |
11:22 |
|
| 4/3/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 4/2/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 4/2/2024 |
Bike |
|
Default |
11.1 mi |
35:50 |
3:14 |
|
| 4/2/2024 |
Bike |
|
Default |
2.5 mi |
10:03 |
4:02 |
|
| 4/1/2024 |
Run |
|
Default |
2.7 mi |
30:01 |
11:05 |
|
| 4/1/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/30/2024 |
Bike |
|
Default |
15.4 mi |
3:11:07 |
12:26 |
|
| 3/29/2024 |
Run |
|
Default |
2.0 mi |
23:03 |
11:29 |
|
| 3/27/2024 |
Run |
|
Default |
3.0 mi |
33:03 |
10:59 |
|
| 3/27/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/26/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/25/2024 |
Bike |
|
Default |
9.1 mi |
37:24 |
4:07 |
|
| 3/24/2024 |
Bike |
|
Default |
6.7 mi |
36:48 |
5:30 |
|
| 3/24/2024 |
Bike |
|
Default |
29.4 mi |
5:35:14 |
11:24 |
|
| 3/23/2024 |
Run |
|
Default |
2.5 mi |
27:39 |
11:04 |
|
| 3/21/2024 |
Run |
|
Default |
2.5 mi |
26:13 |
10:30 |
|
| 3/21/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/20/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/19/2024 |
Bike |
|
Default |
5.2 mi |
15:41 |
3:03 |
|
| 3/18/2024 |
Run |
|
Default |
2.0 mi |
23:08 |
11:31 |
|
| 3/18/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/17/2024 |
Bike |
|
Default |
4.3 mi |
50:06 |
11:48 |
|
| 3/17/2024 |
Run |
|
Default |
2.0 mi |
21:40 |
10:47 |
|
| 3/17/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/16/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/15/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/12/2024 |
Bike |
|
Default |
5.0 mi |
1:44:03 |
20:49 |
|
| 3/12/2024 |
Bike |
|
Default |
1.0 mi |
10:16 |
10:23 |
|
| 3/12/2024 |
Bike |
|
Default |
6.1 mi |
1:19:17 |
12:59 |
|
| 3/11/2024 |
Bike |
|
Default |
5.6 mi |
1:30:22 |
16:05 |
|
| 3/10/2024 |
Bike |
|
Default |
3.1 mi |
1:16:18 |
24:57 |
|
| 3/10/2024 |
Run |
|
Default |
4.0 mi |
44:06 |
11:00 |
|
| 3/9/2024 |
Bike |
|
Default |
15.6 mi |
2:30:14 |
9:40 |
|
| 3/8/2024 |
Run |
|
Default |
2.7 mi |
30:00 |
11:15 |
|
| 3/8/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/7/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 3/5/2024 |
Strength |
|
Default |
|
1:40:00 |
|
|
| 3/4/2024 |
Bike |
|
Default |
16.1 mi |
1:01:45 |
3:51 |
|
| 3/3/2024 |
Run |
|
Race |
13.1 mi |
2:24:17 |
11:01 |
|
| 3/2/2024 |
Run |
|
Default |
2.0 mi |
21:56 |
10:55 |
|
| 3/1/2024 |
Run |
|
Default |
2.2 mi |
24:07 |
10:55 |
|
| 2/29/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/29/2024 |
Bike |
|
Default |
18.1 mi |
59:17 |
3:17 |
|
| 2/27/2024 |
Bike |
|
Default |
12.0 mi |
40:00 |
3:20 |
|
| 2/26/2024 |
Run |
|
Default |
3.0 mi |
34:06 |
11:20 |
|
| 2/26/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/25/2024 |
Bike |
|
Default |
6.6 mi |
1:05:34 |
9:55 |
|
| 2/25/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/24/2024 |
Run |
|
Default |
3.4 mi |
36:24 |
10:51 |
|
| 2/23/2024 |
Bike |
|
Default |
9.3 mi |
2:22:20 |
15:20 |
|
| 2/22/2024 |
Bike |
|
Default |
10.3 mi |
2:11:35 |
12:49 |
|
| 2/21/2024 |
Bike |
|
Default |
4.5 mi |
41:27 |
9:10 |
|
| 2/21/2024 |
Run |
|
Default |
3.5 mi |
39:32 |
11:16 |
|
| 2/20/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/19/2024 |
Bike |
|
Default |
4.5 mi |
31:09 |
6:56 |
|
| 2/12/2024 |
Run |
|
Default |
3.0 mi |
34:20 |
11:25 |
|
| 2/11/2024 |
Run |
|
Default |
3.3 mi |
36:09 |
10:56 |
|
| 2/9/2024 |
Run |
|
Default |
3.0 mi |
33:25 |
11:06 |
|
| 2/9/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/8/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/7/2024 |
Run |
|
Default |
3.0 mi |
33:22 |
11:01 |
|
| 2/7/2024 |
Bike |
|
Default |
33.3 mi |
1:47:25 |
3:14 |
|
| 2/6/2024 |
Bike |
|
Default |
12.1 mi |
46:00 |
3:49 |
|
| 2/6/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/5/2024 |
Run |
|
Default |
3.0 mi |
33:44 |
11:13 |
|
| 2/4/2024 |
Bike |
|
Default |
20.0 mi |
1:06:17 |
3:19 |
|
| 2/3/2024 |
Run |
|
Default |
8.0 mi |
1:29:33 |
11:11 |
|
| 2/3/2024 |
Run |
|
Default |
3.0 mi |
31:42 |
10:34 |
|
| 2/2/2024 |
Bike |
|
Default |
21.1 mi |
1:24:51 |
4:02 |
|
| 2/2/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 2/1/2024 |
Bike |
|
Default |
0.5 mi |
5:09 |
9:43 |
|
| 1/31/2024 |
Run |
|
Default |
5.0 mi |
56:48 |
11:21 |
|
| 1/31/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 1/30/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 1/29/2024 |
Bike |
|
Default |
17.4 mi |
1:05:28 |
3:46 |
|
| 1/28/2024 |
Run |
|
Default |
10.0 mi |
1:46:06 |
10:36 |
|
| 1/27/2024 |
Bike |
|
Default |
20.0 mi |
1:51:59 |
5:36 |
|
| 1/27/2024 |
Bike |
|
Default |
3.0 mi |
11:28 |
3:50 |
|
| 1/26/2024 |
Bike |
|
Default |
17.4 mi |
1:03:25 |
3:40 |
|
| 1/26/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 1/25/2024 |
Strength |
|
Default |
|
50:00 |
|
|
| 1/25/2024 |
Bike |
|
Default |
13.0 mi |
51:51 |
4:00 |
|
| 1/24/2024 |
Run |
|
Default |
4.0 mi |
45:32 |
11:22 |
|
| 1/23/2024 |
Bike |
|
Default |
15.1 mi |
45:45 |
3:02 |
|
|