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Summary
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Run: Tempo
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6/15/2011
Date
4 mi
Distance
44:00
Duration
11:00 mi
Pace
Equipment
Brooks Addrenaline GTS 11 (Blue/Ladies)
Health
Avg HR
156 bpm
Max HR
171 bpm
Weather
Temperature
100 F
Conditions
Map
Course
Random Route
Notes
After work. Faded on mile 4!!!
Comments
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