Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2016 Run
Random Route
Race 26.2 mi 4:37:49 10:37
9/25/2016 Run
Random Route
Race 6.4 mi 56:50 8:53
8/6/2016 Run
Random Route
Race 26.2 mi 5:53:38 13:30
6/26/2016 Run
Random Route
Race 13.1 mi 2:01:35 9:17
6/4/2016 Run
Random Route
Race 5.0 km 23:44 7:39
4/10/2016 Run
Random Route
Race 13.1 mi 2:02:14 9:20
1/17/2016 Run
Random Route
Race 26.2 mi 3:51:06 8:50
11/8/2015 Run
Random Route
Race 13.1 mi 2:04:50 9:32
9/20/2015 Run
Random Route
Race 26.2 mi 4:43:00 10:49
7/19/2015 Run
Random Route
Race 4.4 mi 37:27 8:31
5/30/2015 Run
Random Route
Race 3.1 mi 24:26 7:53
5/16/2015 Run
Random Route
Race 26.2 mi 4:51:08 11:07
4/19/2015 Run
Random Route
Race 13.1 mi 2:01:38 9:18
1/18/2015 Run
Random Route
Race 26.2 mi 3:52:32 8:53
12/7/2014 Run
Random Route
Race 26.2 mi 3:57:32 9:04
9/27/2014 Run
Random Route
Race 5.0 km 23:45 7:39
9/7/2014 Run
Random Route
Race 13.1 mi 2:02:27 9:21
8/2/2014 Run
Random Route
Race 26.2 mi 5:06:34 11:43
6/29/2014 Run
Random Route
Race 13.1 mi 2:00:27 9:12
4/13/2014 Run
Random Route
Race 13.1 mi 2:08:03 9:47
3/30/2014 Run
Random Route
Race 13.1 mi 2:12:00 10:05
2/16/2014 Run
Random Route
Race 26.2 mi 4:30:21 10:20
11/17/2013 Run
Random Route
Race 26.2 mi 4:51:10 11:07
10/27/2013 Run
Random Route
Race 13.1 mi 2:07:43 9:45
8/25/2013 Run
Random Route
Race 18.0 km 1:42:12 9:09
6/30/2013 Run
Random Route
Race 13.1 mi 2:13:38 10:13
6/23/2013 Run
Random Route
Race 5.0 km 26:06 8:25
5/18/2013 Run
Random Route
Race 26.2 mi 5:56:27 13:37
1/27/2013 Run
Random Route
Race 13.1 mi 2:00:30 9:12
9/30/2012 Run
Random Route
Race 13.1 mi 2:10:46 9:59
6/24/2012 Run
Random Route
Race 13.1 mi 2:21:45 10:50
3/25/2012 Run
Random Route
Race 13.1 mi 2:11:59 10:05
11/13/2011 Run
Random Route
Race 26.2 mi 4:46:52 10:57
10/8/2011 Run
Random Route
Race 3.8 mi 39:25 10:25
10/2/2011 Run
Random Route
Race 13.1 mi 2:29:43 11:26
8/13/2011 Run
Random Route
Race 4.1 mi    
6/25/2011 Run
Random Route
Race 5.6 mi 53:11 9:30
6/16/2011 Run
Random Route
Race 1.4 mi 15:00 10:43
5/30/2011 Run
Random Route
Race 10.0 km 59:30 9:35
2/26/2011 Run
Random Route
Race 4.2 mi 43:36 10:26
2/20/2011 Run
Random Route
Race 26.2 mi 4:46:24 10:56
11/14/2010 Run
Random Route
Race 13.1 mi 2:10:45 9:59
10/17/2010 Run
Random Route
Race 13.1 mi 2:30:59 11:32
8/14/2010 Run
Random Route
Race 4.0 mi 39:24 9:51
7/25/2010 Run
Random Route
Race 6.2 mi 1:14:42 12:03
5/31/2010 Run
Random Route
Race 6.2 mi 1:14:00 11:57
5/1/2010 Run
Random Route
Race 2.0 mi 16:17 8:09
4/3/2010 Run
Random Route
Race 3.1 mi 25:44 8:19
2/14/2010 Run
Random Route
Race 26.2 mi 4:46:21 10:56
11/15/2009 Run
Random Route
Race 13.1 mi 2:15:02 10:19
10/3/2009 Run
Random Route
Race 5.9 mi 56:55 9:36
9/12/2009 Run
Random Route
Race 4.0 mi 38:36 9:39
7/25/2009 Run
Random Route
Race 3.1 mi 36:35 11:49
5/25/2009 Run
Random Route
Race 3.1 mi 31:54 10:18
5/16/2009 Run
Random Route
Race 4.2 mi 42:46 10:17
5/2/2009 Run
Random Route
Race 2.0 mi 17:26 8:43
2/15/2009 Run
Random Route
Race 26.2 mi 6:01:00 13:47
11/27/2008 Run
Random Route
Race 4.0 mi 43:34 10:54
11/16/2008 Run
Random Route
Race 13.1 mi 2:20:00 10:42
9/13/2008 Run
Random Route
Race 3.2 mi 38:32 12:03
9/13/2008 Run
Random Route
Race 9.1 mi 1:50:00 12:06
9/12/2008 Run
Random Route
Race 4.9 mi 59:11 12:05
8/23/2008 Run
Random Route
Race 6.2 mi 1:06:37 10:45
5/10/2008 Run
Random Route
Race 3.1 mi 30:10 9:44
4/19/2008 Run
Random Route
Race 6.2 mi 59:54 9:40
3/1/2008 Run
Random Route
Race 3.1 mi 27:31 8:53
2/17/2008 Run
Random Route
Race 13.1 mi 2:18:24 10:34
2/3/2008 Run
Random Route
Race 6.2 mi 1:03:54 10:19
11/11/2007 Run
Random Route
Race 3.1 mi 29:20 9:28
9/14/2007 Run
Random Route
Race 12.8 mi    
6/16/2007 Run
Random Route
Race 3.0 mi 32:00 10:40
12/9/2006 Run
Random Route
Race 6.2 mi 58:07 9:23
9/15/2006 Run
Random Route
Race 2.0 mi 18:10 9:05
6/17/2006 Run
Random Route
Race 3.0 mi 28:00 9:19
5/13/2006 Run
Random Route
Race 3.1 mi 28:54 9:20
4/22/2006 Run
Random Route
Race 6.2 mi 1:00:00 9:41
4/15/2006 Run
Random Route
Race 3.1 mi 27:20 8:50
11/13/2005 Run
Random Route
Race 13.1 mi 2:32:28 11:39
4/16/2005 Run
Random Route
Race 6.2 mi 58:32 9:27
3/26/2005 Run
Random Route
Race 3.1 mi 27:18 8:49
2/26/2005 Run
Random Route
Race 6.2 mi 58:43 9:29
4/10/2004 Run
Random Route
Race 3.1 mi 28:42 9:16
7/4/2003 Run
Random Route
Race 3.1 mi 29:33 9:32
4/19/2003 Run
Random Route
Race 3.1 mi 30:58 10:00