Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/6/2009 |
Bike |
Random Route |
Easy |
|
48:00 |
|
|
7/3/2009 |
Bike |
Random Route |
Easy |
16.0 mi |
|
|
|
7/2/2009 |
Bike |
Random Route |
Easy |
4.0 mi |
19:13 |
4:49 |
|
5/7/2009 |
Run |
Random Route |
Easy |
|
45:00 |
|
|
5/5/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
5/4/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
5/3/2009 |
Run |
Random Route |
Easy |
|
44:00 |
|
|
4/30/2009 |
Run |
Random Route |
Easy |
|
38:00 |
|
|
4/28/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
4/27/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
4/25/2009 |
Run |
Random Route |
Easy |
|
38:00 |
|
|
4/24/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
4/23/2009 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
4/20/2009 |
Run |
Random Route |
Easy |
|
33:00 |
|
|
4/16/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
4/14/2009 |
Run |
Random Route |
Easy |
|
29:00 |
|
|
4/12/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
4/5/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
4/4/2009 |
Run |
Random Route |
Easy |
|
31:00 |
|
|
4/2/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/31/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/30/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/28/2009 |
Run |
Random Route |
Easy |
|
32:00 |
|
|
3/26/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/24/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/23/2009 |
Run |
Random Route |
Easy |
|
29:00 |
|
|
3/20/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/19/2009 |
Run |
Random Route |
Easy |
|
33:00 |
|
|
3/17/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/16/2009 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
3/12/2009 |
Run |
Random Route |
Easy |
|
31:00 |
|
|
3/11/2009 |
Run |
Random Route |
Easy |
|
29:00 |
|
|
3/7/2009 |
Run |
Random Route |
Easy |
|
26:00 |
|
|
3/5/2009 |
Run |
Random Route |
Easy |
|
25:00 |
|
|
3/3/2009 |
Run |
Random Route |
Easy |
|
25:00 |
|
|
3/1/2009 |
Run |
Random Route |
Easy |
|
20:00 |
|
|
2/28/2009 |
Run |
Random Route |
Easy |
|
18:00 |
|
|
2/26/2009 |
Run |
Random Route |
Easy |
|
20:00 |
|
|
2/24/2009 |
Run |
Random Route |
Easy |
|
17:00 |
|
|
2/21/2009 |
Run |
Random Route |
Easy |
|
16:00 |
|
|
2/19/2009 |
Run |
Random Route |
Easy |
|
17:00 |
|
|
2/17/2009 |
Run |
Random Route |
Easy |
|
17:00 |
|
|
2/16/2009 |
Run |
Random Route |
Easy |
|
16:00 |
|
|
2/14/2009 |
Run |
Random Route |
Easy |
|
9:00 |
|
|
2/12/2009 |
Run |
Random Route |
Easy |
|
10:00 |
|
|
2/10/2009 |
Run |
Random Route |
Easy |
|
10:00 |
|
|
2/9/2009 |
Run |
Random Route |
Easy |
|
10:00 |
|
|
2/8/2009 |
Run |
Random Route |
Easy |
|
9:00 |
|
|
2/6/2009 |
Run |
Random Route |
Easy |
|
9:00 |
|
|
2/4/2009 |
Run |
Random Route |
Easy |
|
8:00 |
|
|
2/3/2009 |
Run |
Random Route |
Easy |
|
8:00 |
|
|
2/2/2009 |
Run |
Random Route |
Easy |
|
8:00 |
|
|
12/3/2008 |
Run |
Random Route |
Easy |
|
32:00 |
|
|
11/29/2008 |
Run |
Random Route |
Easy |
|
31:53 |
|
|
11/14/2008 |
Run |
Random Route |
Easy |
|
48:04 |
|
|
11/10/2008 |
Run |
Random Route |
Easy |
|
35:04 |
|
|
11/7/2008 |
Run |
Random Route |
Easy |
|
33:32 |
|
|
11/4/2008 |
Run |
Random Route |
Easy |
|
27:32 |
|
|
10/30/2008 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
10/22/2008 |
Run |
Random Route |
Easy |
|
25:00 |
|
|
10/21/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
10/16/2008 |
Run |
Random Route |
Easy |
|
45:00 |
|
|
10/12/2008 |
Run |
Random Route |
Easy |
|
1:00:16 |
|
|
10/8/2008 |
Run |
Random Route |
Easy |
|
25:00 |
|
|
10/7/2008 |
Run |
Random Route |
Easy |
|
23:16 |
|
|
10/5/2008 |
Run |
Random Route |
Easy |
|
1:08:02 |
|
|
10/2/2008 |
Run |
Random Route |
Easy |
|
45:01 |
|
|
9/30/2008 |
Run |
Random Route |
Easy |
|
32:00 |
|
|
9/29/2008 |
Run |
Random Route |
Easy |
|
15:16 |
|
|
9/28/2008 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
9/22/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
9/20/2008 |
Run |
Random Route |
Easy |
|
1:03:16 |
|
|
9/19/2008 |
Run |
Random Route |
Easy |
|
40:00 |
|
|
9/17/2008 |
Run |
Random Route |
Easy |
|
33:19 |
|
|
9/13/2008 |
Run |
Random Route |
Easy |
2.8 mi |
31:00 |
11:05 |
|
9/11/2008 |
Run |
Random Route |
Easy |
|
51:00 |
|
|
9/9/2008 |
Run |
Random Route |
Easy |
|
33:12 |
|
|
9/7/2008 |
Run |
Random Route |
Easy |
|
1:01:00 |
|
|
9/4/2008 |
Run |
Random Route |
Easy |
|
45:40 |
|
|
9/2/2008 |
Run |
Random Route |
Easy |
|
31:13 |
|
|
8/30/2008 |
Run |
Random Route |
Easy |
|
1:02:35 |
|
|
8/28/2008 |
Run |
Random Route |
Easy |
|
45:00 |
|
|
8/26/2008 |
Run |
Random Route |
Easy |
|
33:47 |
|
|
8/24/2008 |
Run |
Random Route |
Easy |
|
1:00:02 |
|
|
8/21/2008 |
Run |
Random Route |
Easy |
|
45:00 |
|
|
8/19/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
8/17/2008 |
Run |
Random Route |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
8/14/2008 |
Run |
Random Route |
Easy |
|
45:01 |
|
|
8/13/2008 |
Run |
Random Route |
Easy |
|
25:00 |
|
|
8/10/2008 |
Run |
Random Route |
Easy |
|
54:04 |
|
|
8/7/2008 |
Run |
Random Route |
Easy |
|
42:30 |
|
|
8/5/2008 |
Run |
Random Route |
Easy |
|
30:30 |
|
|
8/3/2008 |
Run |
Random Route |
Easy |
|
49:03 |
|
|
7/31/2008 |
Run |
Random Route |
Easy |
|
39:00 |
|
|
7/29/2008 |
Run |
Random Route |
Easy |
|
30:01 |
|
|
7/27/2008 |
Run |
Random Route |
Easy |
|
45:03 |
|
|
7/24/2008 |
Run |
Random Route |
Easy |
|
37:00 |
|
|
7/22/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
7/20/2008 |
Run |
Random Route |
Easy |
|
41:00 |
|
|
7/17/2008 |
Run |
Random Route |
Easy |
|
33:01 |
|
|
|