| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/24/2015 |
Run |
Goucher College track |
Interval |
4.0 mi |
|
|
 |
| 7/30/2015 |
Run |
Goucher College track |
Tempo |
2.5 mi |
|
|
|
| 8/13/2015 |
Run |
Goucher College track |
Interval |
4.0 mi |
|
|
|
| 8/21/2015 |
Run |
Goucher College track |
Interval |
4.0 mi |
|
|
|
|