| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2018 |
Run |
striders warm up |
Easy |
1.4 mi |
|
|
 |
| 10/2/2018 |
Run |
striders warm up |
Easy |
1.4 mi |
14:01 |
10:10 |
|
| 10/9/2018 |
Run |
striders warm up |
Easy |
0.9 mi |
9:08 |
9:50 |
|
| 10/16/2018 |
Run |
striders warm up |
Easy |
1.3 mi |
16:19 |
12:51 |
|
| 2/26/2019 |
Run |
striders warm up |
moderate |
1.3 mi |
11:00 |
8:28 |
|
| 3/5/2019 |
Run |
striders warm up |
Easy |
0.7 mi |
6:30 |
9:18 |
|
| 3/12/2019 |
Run |
striders warm up |
Easy |
1.2 mi |
11:51 |
9:58 |
|
|