Workouts

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Date Activity Course Type Distance ▲ Duration Pace   4/12/2016 Run 10K class Hill 3.6 mi 34:00 9:27 3/16/2016 Run 10K class Interval 4.3 mi     3/22/2016 Run 10K class Hill 4.5 mi 1:00:00 13:20 4/5/2016 Run 10K class Hill 5.1 mi 58:00 11:23