| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2010 |
Run |
|
Default |
4.0 mi |
41:41 |
10:26 |
 |
| 9/25/2010 |
Run |
|
Default |
13.0 mi |
2:17:01 |
10:35 |
|
| 9/26/2010 |
Run |
|
Default |
3.5 mi |
2:04:30 |
35:41 |
|
| 9/29/2010 |
Run |
|
Default |
6.0 mi |
1:00:26 |
10:05 |
|
| 10/3/2010 |
Run |
|
Default |
12.8 mi |
2:22:40 |
11:08 |
|
| 10/8/2010 |
Run |
|
Default |
6.0 mi |
1:04:04 |
10:43 |
|
| 10/21/2010 |
Run |
|
Default |
|
0:54 |
22:25 |
|
| 10/21/2010 |
Run |
|
Default |
1.2 mi |
19:20 |
16:07 |
|
| 10/23/2010 |
Run |
|
Default |
3.1 mi |
32:32 |
10:36 |
|
| 10/26/2010 |
Run |
|
Default |
1.3 mi |
19:37 |
15:13 |
|
| 10/31/2010 |
Run |
|
Default |
7.0 mi |
1:25:18 |
12:09 |
|
| 11/5/2010 |
Run |
|
Default |
2.6 mi |
26:05 |
10:12 |
|
| 11/6/2010 |
Run |
|
Default |
4.0 mi |
41:56 |
10:33 |
|
| 11/7/2010 |
Run |
|
Default |
6.2 mi |
1:02:38 |
10:12 |
|
| 11/8/2010 |
Run |
|
Default |
1.6 mi |
30:01 |
18:39 |
|
| 11/14/2010 |
Run |
|
Default |
5.0 mi |
50:20 |
10:11 |
|
| 11/15/2010 |
Run |
|
Default |
3.1 mi |
31:15 |
10:11 |
|
| 11/15/2010 |
Run |
|
Default |
1.8 mi |
28:48 |
15:55 |
|
| 11/17/2010 |
Run |
|
Default |
1.9 mi |
29:48 |
15:51 |
|
| 11/18/2010 |
Run |
|
Default |
5.0 mi |
48:26 |
9:42 |
|
| 11/18/2010 |
Run |
|
Default |
2.0 mi |
33:03 |
16:57 |
|
| 11/19/2010 |
Run |
|
Default |
7.5 mi |
1:17:14 |
10:18 |
|
| 11/22/2010 |
Run |
|
Default |
2.1 mi |
33:01 |
15:26 |
|
| 11/23/2010 |
Run |
|
Default |
1.9 mi |
29:36 |
15:25 |
|
| 11/23/2010 |
Run |
|
Default |
4.7 mi |
48:33 |
10:19 |
|
| 11/24/2010 |
Run |
|
Default |
4.0 mi |
40:54 |
10:14 |
|
| 11/29/2010 |
Run |
|
Default |
2.6 mi |
39:20 |
14:55 |
|
| 11/30/2010 |
Run |
|
Default |
|
0:47 |
1:17:49 |
|
| 11/30/2010 |
Run |
|
Default |
3.1 mi |
32:15 |
10:25 |
|
| 11/30/2010 |
Run |
|
Default |
|
0:05 |
|
|
| 11/30/2010 |
Run |
|
Default |
4.0 mi |
42:02 |
10:31 |
|
| 12/1/2010 |
Run |
|
Default |
4.1 mi |
46:44 |
11:26 |
|
| 12/2/2010 |
Run |
|
Default |
3.2 mi |
44:46 |
14:13 |
|
| 12/2/2010 |
Run |
|
Default |
3.9 mi |
46:27 |
12:03 |
|
| 12/3/2010 |
Run |
|
Default |
|
0:10 |
|
|
| 12/3/2010 |
Run |
|
Default |
5.4 mi |
59:05 |
11:03 |
|
| 12/5/2010 |
Run |
|
Default |
6.2 mi |
1:05:07 |
10:33 |
|
| 12/5/2010 |
Run |
|
Default |
3.2 mi |
33:11 |
10:19 |
|
| 12/7/2010 |
Run |
|
Default |
2.5 mi |
38:02 |
15:06 |
|
| 12/8/2010 |
Run |
|
Default |
5.0 mi |
53:54 |
10:47 |
|
| 12/10/2010 |
Run |
|
Default |
5.0 mi |
50:35 |
10:05 |
|
| 12/10/2010 |
Run |
|
Default |
2.0 mi |
29:35 |
15:01 |
|
| 12/12/2010 |
Run |
|
Default |
1.0 mi |
11:06 |
11:06 |
|
| 12/12/2010 |
Run |
|
Default |
7.9 mi |
1:13:53 |
9:24 |
|
| 12/14/2010 |
Run |
|
Default |
5.0 mi |
51:33 |
10:22 |
|
| 12/14/2010 |
Run |
|
Default |
2.0 mi |
30:39 |
15:11 |
|
| 12/16/2010 |
Run |
|
Default |
5.0 mi |
50:59 |
10:12 |
|
| 12/17/2010 |
Run |
|
Default |
7.4 mi |
1:13:53 |
10:00 |
|
| 12/18/2010 |
Run |
|
Default |
4.1 mi |
44:24 |
10:50 |
|
| 12/19/2010 |
Run |
|
Default |
4.0 mi |
42:47 |
10:36 |
|
| 12/21/2010 |
Run |
|
Default |
4.2 mi |
43:19 |
10:25 |
|
| 12/23/2010 |
Run |
|
Default |
5.3 mi |
54:48 |
10:22 |
|
| 12/23/2010 |
Run |
|
Default |
4.0 mi |
45:59 |
11:30 |
|
| 12/28/2010 |
Run |
|
Default |
4.6 mi |
45:21 |
9:57 |
|
| 12/29/2010 |
Run |
|
Default |
3.1 mi |
32:25 |
10:26 |
|
| 1/3/2011 |
Run |
|
Default |
5.9 mi |
1:00:20 |
10:11 |
|
| 1/4/2011 |
Run |
|
Default |
1.9 mi |
30:03 |
16:15 |
|
| 1/5/2011 |
Run |
|
Default |
4.8 mi |
49:21 |
10:13 |
|
| 1/5/2011 |
Run |
|
Default |
2.1 mi |
33:47 |
15:57 |
|
| 1/8/2011 |
Run |
|
Default |
5.9 mi |
58:55 |
9:56 |
|
| 1/9/2011 |
Run |
|
Default |
4.0 mi |
41:28 |
10:18 |
|
| 1/10/2011 |
Run |
|
Default |
5.0 mi |
47:59 |
9:40 |
|
| 1/12/2011 |
Run |
|
Default |
3.6 mi |
36:03 |
10:06 |
|
| 4/19/2011 |
Run |
|
Default |
|
0:01 |
|
|
| 4/19/2011 |
Run |
|
Default |
2.9 mi |
28:04 |
9:39 |
|
| 4/20/2011 |
Run |
|
Default |
12.3 mi |
1:07:44 |
5:31 |
|
| 4/21/2011 |
Run |
|
Default |
5.0 mi |
47:44 |
9:36 |
|
| 4/23/2011 |
Bike |
|
Default |
22.2 mi |
3:05:42 |
8:22 |
|
| 4/24/2011 |
Bike |
|
Default |
20.0 mi |
2:01:45 |
6:05 |
|
| 4/24/2011 |
Run |
|
Default |
13.9 mi |
2:22:36 |
10:15 |
|
| 4/25/2011 |
Run |
|
Default |
6.3 mi |
58:52 |
9:18 |
|
| 4/25/2011 |
Bike |
|
Default |
17.6 mi |
1:39:42 |
5:41 |
|
| 4/26/2011 |
Run |
|
Default |
5.6 mi |
57:02 |
10:08 |
|
| 4/27/2011 |
Bike |
|
Default |
12.4 mi |
1:17:23 |
6:15 |
|
| 4/27/2011 |
Bike |
|
Default |
12.4 mi |
1:18:13 |
6:20 |
|
| 4/28/2011 |
Run |
|
Default |
4.6 mi |
47:12 |
10:11 |
|
| 4/29/2011 |
Bike |
|
Default |
31.4 mi |
2:38:02 |
5:03 |
|
| 4/30/2011 |
Run |
|
Default |
12.3 mi |
2:06:38 |
10:17 |
|
| 5/1/2011 |
Run |
|
Default |
4.1 mi |
41:56 |
10:22 |
|
| 5/2/2011 |
Bike |
|
Default |
28.5 mi |
2:34:05 |
5:25 |
|
| 5/5/2011 |
Bike |
|
Default |
12.3 mi |
1:10:41 |
5:45 |
|
| 5/5/2011 |
Bike |
|
Default |
12.3 mi |
1:09:58 |
5:42 |
|
| 5/6/2011 |
Run |
|
Default |
5.0 mi |
47:54 |
9:40 |
|
| 5/7/2011 |
Bike |
|
Default |
21.0 mi |
2:34:14 |
7:22 |
|
| 5/8/2011 |
Run |
|
Default |
6.2 mi |
54:16 |
8:46 |
|
| 5/8/2011 |
Run |
|
Default |
1.8 mi |
19:44 |
11:09 |
|
| 5/8/2011 |
Run |
|
Default |
2.5 mi |
24:51 |
9:50 |
|
| 5/10/2011 |
Bike |
|
Default |
12.2 mi |
1:07:07 |
5:30 |
|
| 5/10/2011 |
Bike |
|
Default |
12.3 mi |
1:09:16 |
5:39 |
|
| 5/11/2011 |
Run |
|
Default |
5.0 mi |
47:08 |
9:28 |
|
| 5/13/2011 |
Run |
|
Default |
10.8 mi |
1:47:10 |
9:58 |
|
| 5/14/2011 |
Run |
|
Default |
8.1 mi |
1:19:30 |
9:52 |
|
| 5/15/2011 |
Run |
|
Default |
5.0 mi |
48:43 |
9:49 |
|
| 5/15/2011 |
Bike |
|
Default |
13.9 mi |
1:46:54 |
7:41 |
|
| 5/16/2011 |
Bike |
|
Default |
16.6 mi |
1:39:07 |
6:00 |
|
| 5/18/2011 |
Run |
|
Default |
3.0 mi |
31:32 |
10:40 |
|
| 9/29/2011 |
Bike |
|
Default |
7.6 mi |
47:08 |
6:14 |
|
| 9/29/2011 |
Bike |
|
Default |
7.5 mi |
45:04 |
6:01 |
|
| 10/1/2011 |
Bike |
|
Default |
26.4 mi |
2:29:40 |
5:40 |
|
| 10/2/2011 |
Run |
|
Default |
13.0 mi |
2:20:00 |
10:47 |
|
|