Notes
Scott as a no show. The season has turned and it's a bit chilly at the start. My pace sucks, so for the moment I'm looking to mileage. I had less than four hours of sleep on Sunday--which killed Monday's pace. I did get to bed at 10:45 last night--and that never happens, but is a good thing. I have to go to my old mantra, of Just being here is the most important thing...and in these dark running days, it will sustain me through my runs. Wish Ben was here.