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9/26/2011

10:00 AM

11 mi

1:45:00

9:33 mi

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Notes

Got four hors sleep (Thanks John), got on plane in PA at 0700, got to Boston 0830. Spent 20 minutes stuck on the Charlestown (Draw) bridge....got to Hanscom (i.e., I didn't go home from the airport) at 10:00 and ran 11.0 miles....to the Old North Bridge. It had been a couple of days in PA and I hadn't run..I had to do this...tired.

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