Notes
With Darrell Trasko and Greg Maine. It was likely colder than 12 degree, as I type this...at 8:22 AM the temp is 3 degree with a feels like temp of -8. First run in a while as I've been working with my trainer, Tricia. I ran because I signed up for the BAA Medley run -- 3 races, 5K, 10K and Half. 5K is in like six week...even if we have huge piles of snow everywhere (i.e, the race goes on...).