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Summary
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Run: Rockland Lake
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8/2/2012
Date
3:00 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Reebok Reeflex
Health
Weight
180 lb
kilojoules
1710
Weather
Temperature
86 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
ROCKLAND LAKE Course 1
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