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Summary
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About Me
Run: Tempo
Previous
Next
4/2/2007
Date
6:15 AM
Time
2.5 mi
Distance
19:00
Duration
7:36 mi
Pace
Equipment
Nike Air 30-40
Health
Weight
172 lb
kilojoules
1362
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Adam's Hill kicked my ass.
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