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Run: Easy Previous Next

11/28/2007

Date

6:00 AM

Time

5 mi

Distance

40:20

Duration

8:04 mi

Pace

Equipment

Saucony Grid Sinister

Health

Weight178 lb

kilojoules2818

Weather

Temperature45 F

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseTreadmill

Notes

Had a little of everything on this run.

Comments