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Run: Tempo
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Next
11/9/2007
Date
6:00 AM
Time
4.2 mi
Distance
35:30
Duration
8:28 mi
Pace
Equipment
Nike Air Vomero 2
Health
Weight
177 lb
kilojoules
2354
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
Random Route
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