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Summary
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Run: Tempo
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1/28/2008
Date
11:30 AM
Time
5.1 mi
Distance
40:10
Duration
7:53 mi
Pace
Equipment
Nike Air Vomero 2
Health
Weight
177 lb
kilojoules
2858
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
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