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Run: VO2 MAX Run
Previous
Next
3/12/2008
Date
5:45 AM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
Nike Air Vomero 2
Health
Weight
172 lb
kilojoules
2178
Weather
Temperature
40 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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