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Run: Tempo
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1/23/2008
Date
6:00 AM
Time
5 mi
Distance
40:30
Duration
8:06 mi
Pace
Equipment
Nike Air Vomero 2
Health
Weight
177 lb
kilojoules
2802
Weather
Temperature
16 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill
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