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Run: VO2 MAX Run
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Next
3/18/2008
Date
5:45 AM
Time
6 mi
Distance
46:00
Duration
7:40 mi
Pace
Equipment
Nike Air Vomero 2
Health
Weight
173 lb
kilojoules
3287
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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