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Summary
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Run: VO2 MAX Run
Previous
Next
7/7/2008
Date
10:00 AM
Time
4 mi
Distance
29:40
Duration
7:25 mi
Pace
Equipment
Nike Air Vomero 3+
Health
Weight
175 lb
kilojoules
2216
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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