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Summary
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Run: Training Run
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7/30/2007
Date
6:00 AM
Time
6.1 mi
Distance
49:00
Duration
8:02 mi
Pace
Equipment
Nike Air 30-40
Health
Weight
177 lb
kilojoules
3419
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Broken Bridge
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