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Run: Training Run Previous Next

6/21/2007

Date

11:00 AM

Time

3 mi

Distance

23:00

Duration

7:40 mi

Pace

Equipment

Health

Weight173 lb

kilojoules1643

Weather

Temperature85 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseTreadmill

Notes

The heat in the gym today was UNBEARABLE.

Comments