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Run: Training Run Previous Next

1/21/2008

Date

8:00 AM

Time

5.3 mi

Distance

42:40

Duration

8:08 mi

Pace

Equipment

Nike Air Vomero 2

Health

Weight177 lb

kilojoules2942

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

Penance for last nite's dinner.

Comments