Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   9/7/2007 Run Long Hills Easy 7.5 mi 1:05:00 8:40 3/12/2007 Run Long Hills Hill 8.6 mi 1:13:07 8:31 6/15/2007 Run Long Hills Training Run 7.8 mi 1:05:33 8:25