| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
 |
| 5/12/2008 |
Run |
Random Route |
Interval |
1.1 mi |
20:00 |
18:11 |
|
| 5/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/7/2008 |
Run |
Random Route |
Easy |
1.6 mi |
30:00 |
18:45 |
|
| 5/5/2008 |
Run |
Random Route |
Interval |
3.0 mi |
59:59 |
20:00 |
|
| 5/4/2008 |
Run |
Random Route |
Long |
3.0 mi |
51:30 |
17:10 |
|
| 5/2/2008 |
Run |
Random Route |
Long |
2.5 mi |
41:00 |
16:24 |
|
| 4/30/2008 |
Run |
Random Route |
Easy |
1.8 mi |
31:30 |
18:00 |
|
| 4/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
50:30 |
16:50 |
|
| 4/25/2008 |
Run |
Random Route |
Hill |
1.3 mi |
12:30 |
9:37 |
|
| 4/23/2008 |
Run |
Random Route |
Interval |
1.5 mi |
24:00 |
16:00 |
|
| 4/21/2008 |
Run |
Random Route |
Interval |
3.0 mi |
52:00 |
17:20 |
|
| 4/18/2008 |
Run |
Random Route |
Long |
3.1 mi |
45:00 |
14:31 |
|
| 4/16/2008 |
Run |
Random Route |
Long |
2.3 mi |
28:00 |
12:27 |
|
| 4/14/2008 |
Run |
Random Route |
Interval |
2.3 mi |
|
|
|
| 4/12/2008 |
Run |
Random Route |
Interval |
2.3 mi |
|
|
|
| 4/10/2008 |
Run |
Random Route |
Hill |
1.5 mi |
|
|
|
| 4/9/2008 |
Run |
Random Route |
Long |
3.0 mi |
|
|
|
| 4/7/2008 |
Run |
Random Route |
Interval |
2.3 mi |
|
|
|
| 4/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/3/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|