Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/10/2013 Run   Race 3.1 mi 21:13 6:51
4/28/2013 Run   Race 5.0 km 21:04 6:47
11/28/2013 Run   Race 5.0 km 20:35 6:38
3/16/2014 Run   Race 3.1 mi 20:54 6:41
12/14/2014 Run   Race 3.1 mi 20:17 6:33
3/15/2015 Run   Race 3.1 mi 20:04 6:29
12/13/2015 Run   Race 3.1 mi 19:43 6:22
4/23/2017 Run   Race 5.0 km 19:42 6:21
11/23/2017 Run   Race 5.0 km 20:27 6:36
3/11/2018 Run   Race 3.1 mi 20:06 6:30
4/22/2018 Run   Race 5.0 km 21:03 6:47
11/22/2018 Run   Race 5.0 km 19:31 6:17
12/9/2018 Run   Race 5.0 km 19:30 6:17
3/24/2019 Run   Race 5.0 km 20:39 6:39
6/25/2020 Run   Race 3.1 mi 23:50 7:40
10/31/2020 Run   Race 5.0 km 21:49 7:02
9/26/2021 Run   Race 5.0 km 20:34 6:38