Notes
still sick but feeling better. More sick about what's going on in the home front.. anyhoo... started outright at 8:00 pace since no matter how tight and icky I was from yesterday, I could handle 8:00 pace outright without warming up. It started awkard but I did alright. Even did a little fartlek again to that .. that one song I still don't know the name... but it gets crazy for a bit and I bump it up to 6:40 pace. Something about Tears falling and LET'S GO! I digress. but good run. a little tough but I was cool. Sweaty, but you know what I mean...