3/2/2009
8:30 PM
4 mi
33:58
8:30 mi
Brooks Adrenaline GTS 8 (Knight Rider)
I was sick today but ran after my nap. Started easy at 9:00 pace and worked up to 8:00 pace. Felt good and strong. Shoes were good with the Flat Foot insoles. Not happy about gaining ALL the weight back over the weekend after losing 8 lbs.