8/31/2009
8:40 PM
6.8 mi
57:15
8:25 mi
Brooks Beast 2008 (Silver)
And this was in my old Beasts, and it was easy. Even when I ended my 10k in the low 7:00's, I was still able to cool down at 7.2-7.5. No music again. Pretty cool. Foot felt ok during the run. Need to Ice before I go to bed...