Run: Easy Previous Next

8/31/2009

8:40 PM

6.8 mi

57:15

8:25 mi

Health

197 lb
4248

Ratings

9 / 10
10 / 10
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Treadmill

Notes

And this was in my old Beasts, and it was easy. Even when I ended my 10k in the low 7:00's, I was still able to cool down at 7.2-7.5. No music again. Pretty cool. Foot felt ok during the run. Need to Ice before I go to bed...

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