Run: Interval Previous Next

10/15/2008

5:00 PM

6 mi

47:46

7:58 mi

Health

198 lb
3762

Ratings

9 / 10
10 / 10
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Treadmill

Notes

it wasn't a 10 effort. It was the strongest and fastest speed workout on a treadmill ever. I need to buy another pair of stability shoes.

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