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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
11/4/2009
Date
3 mi
Distance
26:21
Duration
8:47 mi
Pace
Equipment
Nike Air Zoom Elite 4 (orange)
Health
Weight
202 lb
kilojoules
1919
Map
Course
Treadmill
Notes
felt good. progression.
Comments
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