Run: Easy Previous Next

2/27/2010

3:28 PM

6.9 mi

54:29.55

7:57 mi

Health

199 lb
158 bpm
173 bpm
4322

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American River Parkway

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Notes

felt really awkard at first but got into a rhythm after the first couple of miles, though it didn't always feel easy, as you can tell by my heart rate. First three miles were above 8, next three miles were 7:45, last .86 was 7:52. First double in a long long time.

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