Run: Long Previous Next

1/31/2009

8:10 AM

14 mi

2:04:43

8:55 mi

Health

200 lb
8866

Weather

40 F

Ratings

10 / 10
10 / 10
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Notes

That was hard, but good first 14 of the season. Ran with "tangent" Rick. Started real slow which made it a little harder to pickup. Definitely got Time on Feet today. Shoes were fine. This was the loop with a 2 mile warm up.

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