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Summary
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Run: Strides
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2/22/2016
Date
4:15 PM
Time
800 m
Distance
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Ashbury Path
Notes
4x200m strides with 200m jossle inbetween
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