Notes
Today was a little rough. Legs were toasted from yesterday and I of course was gonna try to do the pickup, but I knew from the start of this even when we were going easy pace that it probably wasn't gonna happen. When we turned I wasn't feeling too bad, I figured I'd be able to get in a decent pickup and just not hammer it at the end. After the first mile once we started getting closer to sub 6:00 my legs were not cooperating so I decided to shut it down and just hold 6:05-6:10 which made this more like a fast steady. Glad I was still able to somewhat progress and not do the whole thing at easy pace. This shouldn't be an issue by the time we get to 1000's on thursday.