Notes
Ran this in the parking lot across the street of my hotel. The neighborhood next to the hotel was too sketch to run in apparently but at least the parking lot was about 600m in perimeter so it wasn’t too bad. Hit all of the intervals in 3-10-3:15 which is a little slow but given the situation im okay with it. Legs were dead from both the sprints on tuesday and stiff from sitting in a car for 6 hours.