Run: Progression Previous Next

2/27/2018

4:00 PM

4 mi

27:00

6:45 mi

No additional information was recorded for this entry.

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<No name>

Notes

Easy out steady back. Went 7:30 on the way out and ran back with tyler at about 6:05 pace. Overall a decent pickup after the speed work. Definitely was able to do this better than I had expected after the all out 50s/100s

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