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Run: Strides Previous Next

4/29/2016

Date

4:30 PM

Time

1200 m

Distance

Equipment

Nike Air Zoom Pegasus 32

Health

Weight150 lb

Max HR204 bpm

Rest HR51 bpm

Weather

Temperature55 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseNeuqua Track

Notes

6x100m strides with 100m jostle.

Comments