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Summary
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Run: Cooldown
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1/26/2017
Date
4:00 PM
Time
4 mi
Distance
30:40
Duration
7:40 mi
Pace
Equipment
Nike Air Zoom Pegasus 32
Health
Weight
150 lb
Max HR
203 bpm
Rest HR
47 bpm
kilojoules
1900
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
Neuqua Hallways
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