Run: Progression Previous Next

2/18/2016

3:00 PM

7 mi

46:15

6:37 mi

Health

150 lb
204 bpm
51 bpm
3325

Weather

40 F

Ratings

9 / 10
10 / 10
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Notes

Today I felt really good. I tried going out with the top sophomores and managed to stay pretty close until probably the 5th mile. At that point the pace was getting a little too fast for me so I finished with my pace which is around 6:00-6:10

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