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Summary
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Run: Cooldown
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2/20/2016
Date
10:45 AM
Time
1 mi
Distance
8:00
Duration
8:00 mi
Pace
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
204 bpm
Rest HR
51 bpm
kilojoules
475
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Homewood-Flossmoor High School
Notes
Cooldown for the 4x800.
Comments
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