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Summary
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Run: Race
Previous
Next
11/15/2015
Date
1:00 PM
Time
5000 m
Distance
18:21
Duration
5:55 mi
Pace
Equipment
Nike Zoom Rival D 8
Health
Weight
150 lb
Max HR
205 bpm
Rest HR
51 bpm
kilojoules
1476
VO2max
55.1
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
NXR Midwest
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