Run: Easy Previous Next

1/23/2017

3:00 PM

10 mi

1:12:30

7:15 mi

Health

150 lb
203 bpm
47 bpm
4749

Weather

40 F

Ratings

7 / 10
9 / 10
  • Map

Notes

Felt fine today. Didn't feel like a 10 mile run it felt more like 6 or 7 miles so that was nice. Lifting was a little rough since there was a good amount of arm stuff and that's rough for me.

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