Run: Threshold Previous Next

8/1/2017

7:30 AM

8400 m

29:45

5:42 mi

No additional information was recorded for this entry.

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Notes

One of my better 1200 days I've had despite the weather and being on my feet all day yesterday. This was the first time I did 7 1200s all summer and these were at tpace. First 2 were a little rough but after that I got into a good rhythm and felt smooth for the rest of the workout.

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