Notes
Ayy i finally got under 4:30! The race went by way quicker than i thought it was going to. In my head i had 1 more lap than i actually did in the middle of the race and before i knew it there was only 400m left. In the future i wanna try making my move sooner around 600-700 to go like i did at the tryout. As we continue training i’ll hopefully be able to close faster too