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Summary
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Run: Strides
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3/17/2016
Date
3:45 PM
Time
1 mi
Distance
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
205 bpm
Rest HR
51 bpm
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neuqua Track
Notes
4x200m strides with 200m walk/jossle in between.
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