Notes
6 second pr today. I felt really good today. My plan was to go out in a 2:20 and see what I could do from there. I ended up hitting about a 2:21 and finished in a 2:27. I was hoping I would be able to close in a faster 400 to get closer to a 4:45 but in the end I still PRed and broke 4:50 so all is good.